- (801) 634-7362
- Heidi@Archesgymnastics.com
Here at Arches Gymnastics, we focus on All Around Gymnastics. Gymnastics teaches life lessons while your gymnast learns how to master her body to filp into some amazing skills. Most gymnasts are perfectionists and take their success into other areas of their lives. Most have good grades and many have a 4.0.
Gymnastics gives them a direction in life and teaches that hard work achieves your goals and that dreams do come true. It is my desire to help each of our gymnasts become the best version of themselves. One of my favorite aspects about my job is paying it forward in life. These young gymnasts take this sport where they want to and many coach here at Arches Gymnastics. Watching the older generation help the younger generation warms my heart and is one of the main reasons I opened my own gym years ago.
In our Introduction to Gymnastics class, we focus on the fundamentals—teaching you how to understand and move your body with precision. Led by experienced coaches, our sessions blend theory and practice, ensuring a holistic understanding of gymnastic principles.
The class is structured to cultivate balance, flexibility, and strength. Through carefully curated exercises and routines, you’ll learn the ABCs of gymnastics—from mastering basic positions to exploring advanced techniques. Our approach caters to individuals of all ages and skill levels, fostering an environment where everyone feels supported and encouraged to grow.
