Hot Shots

PreTeam for girls ages 3-8. They are taking the skills they learned in Beginning and Intermediate and building on them. Most Hot Shots have the goal of being on our competition team.

Welcome to the Hot Shots PreTeam Program at Arches Gymnastics—a specialized class designed for aspiring young gymnasts aged 3 to 8. Building upon the foundational skills acquired in our Beginning and Intermediate classes, the Hot Shots program is the stepping stone towards the exhilarating world of competitive gymnastics.

Nurturing Young Talent

Our Hot Shots PreTeam Program is tailored to cultivate budding talent and ambition in young gymnasts. Led by experienced coaches, this class focuses on harnessing and refining the skills necessary to excel in competitive gymnastics.

Pathway to the Competition Team

For many Hot Shots participants, the ultimate goal is to join our esteemed competition team. This program serves as the training ground, laying the groundwork for future competitive success. Our coaches provide guidance and mentorship, preparing athletes both physically and mentally for the demands of competitive gymnastics.

Learn

Advanced Technique Refinement:

Enhance and perfect foundational skills like handstands, cartwheels, and basic tumbling, transitioning them into more polished and precise maneuvers.

Introduction to Routines:

Dive into the world of routines, where participants learn to link skills seamlessly, showcasing fluidity and control.

Strength and Flexibility Training:

Elevate performance through targeted exercises, building strength and flexibility critical for higher-level gymnastics.

Why Arches Gymnastics?

At Arches, we prioritize individual progress within a supportive community. Our certified coaches bring expertise and passion to every session, ensuring a safe and enjoyable learning environment. We believe in fostering confidence, discipline, and teamwork—skills that transcend the gym and positively impact every aspect of life.

See What People Are Saying...

    
 
 
        
   Cristy H 
 2023-06-23
 
 
  We love Arches. Heidi is the best! She is great at communicating. She is helpful, knowledgeable, and patient. I am so glad we found this gym.
  
 
       
   Annalyce 
 2023-04-27
 
 
  The most fantastic gymnastics gym! Not only do the coaches know their stuff, they truly care about each gymnast they coach. I could not recommend this gym more!
  
 
       
   k alger 
 2022-06-06
 
 
  Heidi is the best!!
  
 
       
   Tessa Clark 
 2022-05-19
 
 
  This place helps the students learn fast and safe
  
 
       
   Maria Christensen 
 2021-07-20
 
 
  We love being at Arches! There is such an encouraging and supportive vibe there and my kids have always felt welcome. The classes are fun and filled with lots of learning! A great place to be!